Tai Chi classes in the Grenoble area (38)

2025-26 season: 3 weekly classes

Wednesday Evening in Saint-Égrève

Schedule: 6pm to 7:30pm (1st class: 1 October 2025)
Address: Gymnase de l’école de La Monta, avenue médecin Felix Viallet, 38120 Saint-Égrève

Thursday Lunchtime in Saint-Égrève

Schedule: 12 noon to 1:30pm(1st class: 2 October 2025)
Address: Salle de danse, Espace Robert Fiat (1er étage), 9 av. de la Monta, 38120 Saint-Egrève

Thursday Evening in Quaix en Chartreuse

Schedule: 8:15pm to 10pm (1st class: 2 October 2025)
Address: Salle polyvalente, 50 route de la Méarie, le Bourg, 38950 Quaix en Chartreuse

* Registering for one of the classes will give you free access to the others, either for your personal progress or to make up missed classes.

There are 3 trimesters per year, with an average of ten sessions per trimester, following the school calendar:
– 1^st trimester: October-December 2025
– 2^nd trimester: January-March 2026
– 3^rd trimester: April-June 2026

Rates

Trimester rate: €100 for 10 classes + €10 annual membership fee (payment due at the beginning of the trimester).
Annual rate: €240 for 30 classes + €10 annual membership fee (payment in 3 checks possible cashed at the beginning of each trimester).
* 2 trial classes without obligation. If you decide to continue, the trimester is due.

Class Level

The content of the course will be adapted to the level of the students.

For beginners, classes include a warm-up and qi gong exercises adapted to tai chi practice, followed by learning the simplified slow form and discovering partner practices (push hands).

Over time, for more advanced students, classes will include a selection of qi gong exercises, followed by either the classic slow form of tai chi (soft form), or Alex’s advanced form. Then, we will gradually include partner practices, the Dong family’s fast form, the saber, or the Hao form (hard form that develops internal energy, see video below), an element present in the family’s tai chi.